Introduction
Leg pain may be mild, severe, nagging which might go away with pain reliever medications, gentle massage, improvement in activity or just anything else. Symptoms and causes of leg pain may be different for multiple individuals. Few patients may also fail to stand properly or even walk few inches. If the pain is severe and symptoms indicate a chronic condition, there should not be self-diagnosis anymore. It’s best to discuss with a doctor to evaluate if something really severe demands immediate attention.
Understanding Leg Pain
Any pain or discomfort in your legs, from groin to the ankles can be termed as a leg pain. Moderate or severe, leg pain symptoms may vary and tend to come and go. Leg pains can also be acute and even last for as long as weeks and even months. Chronic leg pain may also last for several months and change the lifestyle for a few. It can also last for several years in a few individuals.
Common Symptoms of Leg Pain
Leg pain can affect a smaller or wider area; the pain can be in foot or buttocks. The pain may also trigger in spine or lower back. The pain may also be associated with rest of the body. Symptoms usually include a kind of pain that is sharp, dull, tingly or burning. Pain O Soma 350 Mg may be used for controlling pain sensations as it works as a muscle relaxer.
Other symptoms may be swelling, sores, ulcers, varicose veins, improper wound healing, redness, feeling of warmth, etc. For severe and sudden pain, doctor consultation is must.
Common Causes of Leg Pain
Some common causes that may affect an individual with the leg pain may be cramps, minor injuries, strains, sprains, infections, fractures. Leg discomfort is also frequently caused by arthritis, including gout, rheumatoid arthritis, and osteoarthritis. Leg discomfort is also frequently caused by arthritis, including gout, rheumatoid arthritis, and osteoarthritis. Nerve problems and autoimmune problems are also common concerns. Pain O Soma 500Mg can be used for pain related with fractures and injuries.
Fractures, ulcers, blisters, infected wounds, claudication, blood clots, improper circulation, Sciatica, joint problems, etc. can be other reasons. More common causes can be Peripheral neuropathy, Meralgia paresthetica, Sciatica, Deep vein thrombosis (DVT), Peripheral artery disease (PAD), Tendinitis, Shin splints, muscle strains, stress fracture, electrolyte imbalance, restless leg syndrome, dehydration and medications like diuretics and statins.
How to Get Relief from Leg Pain?
- Make sure to rest for as long as possible.
- One can get relief by applying ice to affected area in legs for not more than 15 minutes.
- Compression works, wrap legs in bandage
- Elevating your legs above your heart can help.
- Stretching and gentle massage can help
- OTC medications, nonsteroidal anti-inflammatory drug (NSAID) and acetaminophen can usually help.
How to Prevent Leg Pain?
Leg pain can be prevented with minor precautionary measures and attempts like stretching legs before and right after any kind of physical activity. Dehydration should also be prevented. Consume foods that are rich on potassium such as bananas and chicken. Good and disciplined lifestyle can help prevent the tendons and muscles injuries within the legs.
An individual should:
- Go for physical activities for 30 minutes in a day.
- Ensure maintaining a healthy weight.
- Try to quit smoking
- Keep tracking cholesterol and blood pressure levels so that they can be maintained at healthier levels.
- Avoid alcohol or the intake should be reduced.
- Discuss with your healthcare provider about types of leg pain, how you can be prone to one, and how they can be prevented further.
How to Prevent Leg Pain During Pregnancy?
Leg pain related with pregnancy may come with cramps, pain in calves, glutes and hamstrings, etc. Attempt simple but effective stretching exercises. One may also utilize foam rollers, which can help relieve lower back pain or the sciatic pain. Calf cramping can be avoided with hydration. Pregnant women may get rid of pregnancy cramps through use of warm towels/ heating packs, etc. It is best to consult a doctor.
How are Leg pain and Chest Pain Connected?
Leg pain may be connected with chest pain in a few cases.
- Anxiety and panic attacks may lead to chest pain which may further cause muscle tension in the patient’s legs.
- Hyperventilation, a result of anxiety may also lead to legs cramping as it can alter the carbon dioxide levels within the body.
- Heart failure may also lead to accumulation of fluid in legs.
- Improper circulation of blood and reduced heart functions may lead to painful chest.
- Peripheral artery disease, connected to chest pain or angina may also be a concern.
- Pulmonary embolism (PE) and the Deep vein thrombosis (DVT) may also be associated with chest and Leg Pain together.
Common Complications in Leg Pain
The cause of the leg pain may vary but complications may be common. Few serious complications may include breathlessness, faster breathing, clammy skin, chest pain, improper heartbeat, fainting, lightheadedness, etc.
When Should You Consult a Doctor?
You know your leg pain may proceed to its worst stages when:
- You have swollen, cold, pale, black or blue legs.
- You feel worse legs pain during activity which tends to get better as you rest.
- You are suffering from a fever.
- You may be consuming medications that may result into leg pain as one of its possible side effects.
- Patients with possibilities of Cellulitis/ joint infection and DVT must be evaluated on an urgent basis.
Leg Pain Medications
NSAIDs (Naproxen and Ibuprofen), Acetaminophen (Tylenol), topical pain reliever medications, muscle relaxants such as Cyclobenzaprine and Methocarbamol, prescription pain medicines like Tramadol and Opioids, Neuropathic Pain medicines (Pregabalin, Gabapentin and Duloxetine/ Amitriptyline), Corticosteroids (prednisone) are usually the most commonly prescribed medications for treating leg pain.
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